posted: Mar. 07, 2023.

While you don’t have to wait to start eating right, March is the month the Academy of Nutrition and Dietetics asks everyone to pay special attention to what goes into Read more

posted: Feb. 28, 2023.

You make sure your daughter wears her mouthguard to every soccer practice. Your son doesn’t step on the basketball court without his. Why not protect your smile as well? Athletes of Read more

posted: Feb. 21, 2023.

Your gums are responsible for a large part of your overall oral health. So keeping them healthy and knowing how to detect gum disease is extremely important. Since it’s often painless, Read more

posted: Feb. 14, 2023.

Valentine’s Day is best known as a celebration of love in all its forms. Pink hearts, red roses, and cute greeting cards adorn every surface you see. What many people Read more

posted: Feb. 07, 2023.

the doctor and our team at Richard J Garcia, DMD frequently get questions about cavity causes and prevention. You brush twice a day and floss regularly. You rinse with mouthwash, Read more

posted: Jan. 31, 2023.

We all know how discouraging can be it to hear you have a dental cavity. Knowing how cavities form can help you prevent them from popping up in your mouth. Read more

posted: Jan. 24, 2023.

By no stretch is it rare for your gums to hurt during and after flossing. Even some bleeding is to be expected. This is especially true if you have not Read more

posted: Jan. 17, 2023.

Calcium from dairy products for strong bones and teeth? Check. Vitamin C from fruits and vegetables for gum health? Check. Protein from lean meats, eggs, and fish to create, maintain, Read more

posted: Jan. 10, 2023.

With the doctor, emergency dental care is only a phone call away. Dental problems are uncomfortable and should always be treated as soon as possible to prevent them from getting Read more

posted: Jan. 03, 2023.

It’s a new year, and it couldn’t come fast enough for many of us! Let’s do our part to make this a better year in every way—and you can start Read more

posted: Dec. 27, 2022.

Every January 1st, you have your resolutions ready. No more nail biting. Lose ten pounds. Stop smoking. None of us are happy about those annoying bad habits we’ve picked up Read more

posted: Dec. 20, 2022.

Learning to suck their thumbs is one of the first physical skills babies acquire. In fact, ultrasound images have revealed babies sucking their thumbs in the womb! Babies have a Read more

posted: Dec. 13, 2022.

Painful nails and cuticles, ruined manicures, reluctance to shake hands—there are so many good reasons to overcome the nail biting habit. But did you know that biting your nails is Read more

posted: Dec. 06, 2022.

There are certainly situations when going to an emergency room is the best response for your problem. A severe injury to your mouth, jaw, or face would qualify. However, when it Read more

posted: Nov. 29, 2022.

A lot of patients go at their teeth like they were sanding an old floor—that is to say, way too hard! Brushing too hard is probably the most common mistake Read more

posted: Nov. 15, 2022.

Kids are active, and with lots of activity comes the potential for mishaps. Before an emergency occurs, you’d be smart to stay informed about the problems your child may encounter. Here Read more